Tag Archives: arno ilgner
Mental Training: In Search of a Free Mind
In a sport like climbing, so dependent on mental fortitude, where is all the information on training the mind? I find it crazy how many resources there are about fingerboarding and campus workouts, but so few on how to deal with fear and the ego? Am I alone with these feelings of negative self-worth in […]
Simply Read: How the Simple Things Can Be the Most Powerful
Over the past 6 weeks I’ve done a lot of soul-searching. It sounds so cliche, and has been written about time and time again. From A Walk in the Woods to Wild, the theme of pursuing new challenges with self-reflection is enough to makes some of us want to vomit in our mouths. But for […]
Heather Weidner 